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Looking back - poetry at the end

hikers, the trail is the path of thy feet
and nothing else;
hikers, there is no way
a path created when walking it.

is made by walking the path
and we look back
here we see the path that will never again
gone.

'songs' Antonio Machado

Whatever your previous path - he is unique, just like you.


I wish you a great year and looking forward me to you calm and sometimes aufblinzelnden readers in the New Year to see again.

Welcome

Nora

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More full-body massage

More full-body massage

A technique generally used for therapy, is a full body massage. It was seen by many who have tried it, that a calm relaxed mentally and physically and simultaneously regulates the whole body has been argued.

The purpose of a full body massage to relax the body, stimulate and achieve sound, and at the same time, relieve pain, and that other part of the body is stroked, pressed and kneaded. You can actually do the same, while the toxins that were trapped by the body to get free, how tired muscles a full body massage to get

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Merry Christmas

When does Christmas?

(by Rolf Krenzer, 1936 - 2007)

If the weak assigns the Strong Weakness
loves when the strong forces of the weak,
shares if the Habewas with the have-not ,

if the sounds created by the dumb lingers
and understand what the dumb want to say to him,
if that is quiet loud and quiet, the sounds,

if the meaningful meaningless
the seemingly unimportant things important and great,

when right in the dark a tiny light
promises warmth and bright life,

then, yes then begins
at Christmas!

A happy, peaceful and relaxing Christmas

wish heartily there

Nora

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Winter - change phase

"All over the world there is nothing softer and weaker than Water.
And yet in the way it added to the hard, does not like him. "

(Tao Te Ching) have

We have winter and are in conversion mode cycle the element of water.
Understanding Water Element . I already wrote here
There are, however, do much to add, for example: What will still

the water element:

life, depth, flow, force, cleaning.

water seems to be the contradictory of the elements. Each adjective with which we could describe it, even turn into its opposite:
deep, flat, smooth, powerful, clear turbid, still, moving. But much easier, these qualities can not contradictory, but all-encompassing. Perhaps these contradictions embodied the water without contradictions. And maybe this is exactly for this reason, the element of water, the basis of yin and yang in the human body and mind. "

(from" Shiatsu "by Carola Beresford-Cooke)

from a cold winter evening with a matching" Water Music Photos-Video "
warm greetings

Nora

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light water bags and feel-good time

The 8.Türchen to hide Ellen's Creative Advent light bags ...

-made light cones from a sandwich bag, a wire as a handle, a candle in it (the glass) and a few Christmas motifs glued - voila, simple and beautiful

.. .
and

Wellness time

Everywhere the smell of oranges, cinnamon, gingerbread, candles, fragrance, maybe even after fire.
At the same time, people often so do not have time before Christmas and there's this so-called 'Christmas stress' in this really contemplative time.

But with the opening This door will be wiped away all the Christmas rush and just enjoyed relaxing :-)

My recipe for the pre-Christmas relaxation:

Take:

- a warm room

- a convenient base , eg mattress, pillow

- a wonderful seasonal scents in the room -

candles for a warm light :

to give you as

5 drops. Clementine
1 Tr. Cinnamon

into the filled with water, fragrance lamp, fragrance lamp as you can
a warmer with a bowl of water to use it.
ready for fragrances I recommend the company Primavera.

- a warming massage oil :

7 Tr. 3 drops rose geranium
. Ginger
1 Tr. Sandalwood
to 50 ml base oil (almond or jojoba oil) mix

(it may be modified according to taste, of course, with tangerine and cinnamon pretty)

- music for massage :

Winterlich beautiful: Loreena McKennitt " To Drive the Cold Winter Away "

or as relaxing background music, mostly instrumental:

Marina Raye" Blissful Journey "or " Snow Falling On Silence "
(for Listen see links below)


- a love people with whom you this relaxation time sharing

- loving hands and open heart

- and also some time and phone and door bell may break make

You now have all these ingredients together, you cast it into a soothing massage, based on what you feel.

Often I was asked whether one can do something wrong while massaging.
I mean, if you are a "feel-good massage" is that is easy and pleasant , each received and feedback indicates what is good for one need not worry, but may enjoy it.

And who lives in the area of Baden-Baden, may also enjoy a treatment at WELL EXPERIENCE book or come as a pair (s) to a small massage workshop to me.

A possible full-time sense I wish you well through this door and thank Ellen for the creative activities that leave us in the blog world and meet real sometimes again and again. wishes

A particularly sensual Christmas


Nora