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Kopfschmerztag


Every year on 05 September is the German Kopfschmerztag .

"About five percent the Germans are suffering from daily headaches, 70 percent have
chronic or recurrent seizure-like a headache. "

addition there are many different types of headache and many different triggers.

probably knows almost every one of us a headache. If he comes through and really strong, it is difficult to calm him down. So I put prevention on a relaxing measures.

In support for the well-being and energy flow, I recommend regular relaxation sessions.
These include massage, shiatsu, relaxation techniques from yoga, Tai Chi, sports, nature walks, a spa stay or what you else relaxing appears.

also preventive and beneficial it is, himself the head, face and ears massaging or brushing the scalp vigorously.

In aromatherapy it is estimated the mint oil for relief from headaches, this dab a drop on your temples, neck or forehead. Not to come close to the eyes and wash your hands after same.

A good compilation for headache tips I've also found here .


And now I wish you a sunny and relaxing Sunday

Nora

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If light in the soul because ...

When light is in the soul, then beauty in the person will be.

If beauty is in the person who is be harmony in the house.

If harmony in the house will be order in the nation.

If order is in the nation, will be peace in the world. wants Chinese proverb

a nice Sunday
Nora

Modern Conching Machine

water massage without getting wet

float to How in the water -


how the jellyfish
feels here in to the whole of relaxation.

After a day at the Monterey Bay Aquarium
you need just that: relax
















And shortly after we discovered that:

Aqua Massage.
















full grown If you put in this tube.
















door to remote control in hand.
















And there you go.
The body is covered with a plastic film and then a warm water jet massage walking up and down the body.


Yes, the technology makes possible and what might be for people who just quickly and without having to take much time for relaxation treatment rushing.
Or for those who prefer to be treated mechanically and manually.

It was not unpleasant, although the Aqua (criterion) massager for the back of the body is made;
so I had then a slightly unbalanced feel from front to back.

Another new experiences, but:

A massage hands of real people to me but much better and I've also indulged in then two days later. When you're

been massaged or the last time you get a relaxing treatment?
Maybe now the right time to pick a date for it ;-) Have a nice Wednesday


wish

Nora

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WELL EXPERIENCE is back and looking forward to seeing you

Kuan Yin - Goddess of healing and compassion

After three weeks good experience-break holiday and I am newly inspired again. 'm

On my trip to USA I encountered again and again to the Kuan Yin, after I found her at home almost anywhere. Here they sat in a beautiful garden in Napa Valley. She then appeared
several times again, in the form of music.

In "Songs of Kuan Yin" is among others to hear this song, which you can listen to the YouTube video.
Enjoy the music and soon I will report more from the vacation experiences that have to do sometimes more and sometimes less with good experience :-)




a nice Sunday evening
wishes

Nora